Becoming a vegan can seem quite daunting, especially when it comes to finding delicious and simple recipes that are easy to prepare. Luckily, there are an abundance of vegan recipes out there that are perfect for beginners, offering a range of flavors and cuisines that’ll have you wondering why you ever ate meat in the first place. Here are 10 vegan recipes for beginners to try out:
1. Vegan Spaghetti Bolognese – One of the easiest vegan dishes that swaps meat for lentils and adds in vegetables such as mushrooms, onions and carrots, making it a nutrient-rich and satisfying meal.
2. Vegan Chickpea Curry – This is a healthy and filling vegan recipe that’s perfect for those cold winter nights. Chickpeas, coconut milk, and spices create an aromatic and flavorful dish that is easy to whip up.
3. Vegan Meatloaf – This vegan meatloaf is a wholesome and tasty alternative to traditional meatloaf. It is made with lentils, vegan bread crumbs, and vegetables, giving it the perfect texture and taste.
4. Vegan Lentil Soup – This lentil soup recipe is perfect for any beginner. The red lentils are cooked with onions, garlic, tomatoes, and spices, creating a hearty and comforting meal.
5. Vegan Chili – This vegan chili recipe is perfect for those who want to eat a filling and satisfying meal without consuming any meat. It has a rich tomato base with beans, vegetables, and spices.
6. Vegan Bean Burgers – Bean burgers are a great alternative to traditional meat burgers. These vegan bean burgers are made from black beans, veggies, and spices and can be grilled, fried, or baked depending on your preference.
7. Vegan Shepherd’s Pie – This vegan shepherd’s pie recipe is a perfect comfort food choice, and it’s packed with wholesome ingredients. It’s made with mushrooms, lentils, and vegetables, making it a hearty and filling meal.
8. Vegan Cauliflower Wings – These vegan cauliflower wings are easy to prepare and make a great snack or appetizer. They are coated with a spicy batter and baked, giving them the perfect texture and taste.
9. Vegan Tacos – Vegan tacos can be made with black beans, veggies, and avocado or vegan sour cream, and they are perfect for any time of the day. Whether it’s for a quick lunch or a satisfying dinner, the possibilities for vegan tacos are endless.
10. Vegan Vegetable Stir-Fry – This stir-fry recipe is a healthy, quick, and easy meal that is perfect for any beginner. It’s packed with vegetables such as peppers, onions, broccoli, and mushrooms, making it a nutrient-dense meal.
These 10 vegan recipes are perfect for beginners who want to create healthy and delicious meals. They offer a variety of flavors and cuisines, and they are all easy to prepare. Whether you are a vegan or just curious about trying veganism, these recipes will make it easy to transition to a plant-based lifestyle.
